Braised Cabbage with Chicken and Apple Sausage

Braised Cabbage with Chicken and Apple Sausage (Serves 1)

I love Chicken and Apple Sausage. I get Aidells’ at Trader Joe’s and Applegate Organics’ at Whole Foods. You can’t go wrong with either one. Heating a couple sausages with stir-fried and chicken broth-braised cabbage makes for a super fast and super tasty meal. I make my own chicken broth, but am pretty sure it is the chicken and apple sausage that makes this meal taste so good. Try it.

Prep Time and Cook Time: 20 minutes

Ingredient list:

1 green cabbage
1 package of chicken and apple sausage
1 small sweet yellow onion
Chicken broth (Imagine Organic includes no sugar, cane juice, or soy)
Coconut oil
Garlic powder
Black pepper
Salt

Directions: Cut cabbage in half. Store half in an air-tight plastic container in the refrigerator for another meal. Chop half a head of cabbage into bite-sized strips. Chop onion into bite-sized pieces. Melt one or two tablespoons of coconut oil in a wok over medium heat. Add one handful of onion to wok and stir fry a few minutes. Save the rest of the onion in an air-tight plastic container in the refrigerator for another meal. Add cabbage and stir until coated with hot oil. Season with salt, garlic powder, and black pepper to taste. I like a nice dusting of each. Stir occasionally for about 5 minutes until cabbage begins to soften. Add 2-3 cups of chicken broth. Chop 2 sausages into bite-sized pieces and stir in with cabbage. Cover and let cook for about 10 minutes, stirring occasionally. Use a slotted spoon to transfer everything to a plate and enjoy!

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