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Broccoli Florets with Leftover Ground Turkey

Broccoli Florets with Leftover Ground Turkey

Broccoli Florets with Leftover Ground Turkey (Serves 1) My favorite approach to broccoli is stir frying the florets in coconut oil with a little sweet yellow onion. Five to eight minutes in the hot seat are enough to bring out the best of broccoli’s taste and texture. I like to pair freshly stir-fried broccoli with leftover chili or leftover Ground Turkey with Mushrooms, Onions, and Spinach. The pair makes a really nice meal in 15...

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Ground Turkey with Mushrooms, Onions, and Spinach

Ground Turkey with Mushrooms, Onions, and Spinach

Ground Turkey with Mushrooms, Onions, and Spinach (Serves 4-6) I watched Claire Robinson make “Turkey Robinson” with ground turkey, spinach, and cannellini beans on 5 Ingredient Fix recently and decided to make my own version. “Turkey Denham” if you please, is made with ground turkey, spinach, mushrooms, onions, and habanero pepper. The result is a lot like chili, and like chili, can be eaten alone or over a...

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Ground Turkey Chili with Green Olives

Ground Turkey Chili with Green Olives

Ground Turkey Chili with Green Olives (Serves 6) The reason many people become fatter eating no-fat and low-fat foods is that they feel hungry again very quickly after eating and so eat more. Meals must include adequate fat to keep us satisfied. Ground beef is available with fat content that varies from 8 to 30 percent. Ground turkey is often available in two varieties – turkey breast that is 1 percent fat and the whole bird variety...

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Sausage and Mushroom Stuffed Boneless Turkey Breast

Sausage and Mushroom Stuffed Boneless Turkey Breast

Sausage and Mushroom Stuffed Boneless Turkey Breast (Serves 4) Rolling up a boneless turkey breast around stuffing is harder than it looks when Anne Burrell does it on Secrets of a Restaurant Chef, but the result is well worth the effort. Prep Time: 25 minutes Cook Time: 60 minutes Ingredient list: Cooking string 1 boneless turkey breast 1 pound of Chorizo sausage 2 medium sweet-yellow onion 16 ounces of mushrooms (a mix of Baby Bello,...

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Ground Turkey and Butternut Squash

Ground Turkey and Butternut Squash

Ground Turkey and Butternut Squash (Serves 4-6) Chopping up a butternut squash takes time, but the result is very satisfying comfort food. Prep Time: 20 minutes Cook Time: 60 minutes Ingredients: 1-1.5 pounds of ground turkey One large butternut squash One medium sweet yellow onion Red chili powder Balsamic vinegar Garlic powder Black pepper Salt In preparation: Preheat oven to 350 degrees. Peel butternut squash (takes about 15 minutes)....

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